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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2460 kj
29%
588 kcal
Fat
14.70g
21%
Saturated Fat
2.200g
11%
Carbohydrates
68.60g
26%
Sugar
4.10g
5%
Protein
44.20g
88%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Dec 23 12:09 AM
29%
of RDI*
(588 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
588
Fat
14.7g
Carbs
68.6g
Prot
44.2g
There are 588 calories in 1 serving of Ikea Chicken Schnitzel, White Rice & Katsu Sauce.
Calorie Breakdown: 23% fat, 47% carbs, 30% prot.

Related White Rice from Ikea:

White Rice

Related Sauces from Ikea:

Curry Sauce

More products from Ikea:

Vegetable Balls
Ginger Thins
Vegan Raspberry & Chocolate Cake
Tomato & Mozzarella Salad
Spiced Honey Cake
  View all Ikea Products

Other types of White Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
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