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Ginsters

Egg Mayo Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
9.30g
13%
Saturated Fat
2.300g
12%
Carbohydrates
38.00g
15%
Sugar
2.30g
3%
Fibre
5.1g
Protein
14.60g
29%
Salt
1.31g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 20 07:10 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
305
Fat
9.3g
Carbs
38g
Prot
14.6g
There are 305 calories in 1 sandwich of Ginsters Egg Mayo Sandwich.
Calorie Breakdown: 28% fat, 52% carbs, 20% prot.

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