| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
238 kj
3%
57 kcal
Fat
0.58g
1%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.257g
Carbohydrates
0.18g
0%
Sugar
0g
0%
Fibre
0.1g
Protein
12.99g
26%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
14mg
1%
Last updated: 12 May 20 12:20 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (9%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.58g
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Carbs
0.18g
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Prot
12.99g
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| There are 57 calories in 1 tablespoon of Whey Protein. |
| Calorie Breakdown: 9% fat, 1% carbs, 90% prot. |
Common serving sizes:
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