| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
191 kj
2%
46 kcal
Fat
0.23g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.076g
Carbohydrates
11.48g
4%
Sugar
9.42g
10%
Fibre
0.6g
Protein
0.93g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
170mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.23g
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Carbs
11.48g
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Prot
0.93g
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| There are 46 calories in 1 cup of diced Watermelon. |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Melons:
See also:
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