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1 melon (38 cm long x 19 cm dia)
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Nutrition Facts
Serving Size
1 melon (38 cm long x 19 cm dia)
Energy
5671 kj
68%
1355 kcal
Fat
6.78g
10%
Saturated Fat
0.723g
4%
Monounsaturated Fat
1.672g
Polyunsaturated Fat
2.259g
Carbohydrates
341.11g
131%
Sugar
280.12g
311%
Fibre
18.1g
Protein
27.56g
55%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
5060mg
253%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1355
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Fat
6.78g
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Carbs
341.11g
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Prot
27.56g
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There are 1355 calories in 1 Watermelon. |
Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Melons:
See also:
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