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10 balls

Watermelon

Nutrition Facts
Serving Size
10 balls
per serve
% RI*
Energy
153 kj
2%
37 kcal
Fat
0.18g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.061g
Carbohydrates
9.21g
4%
Sugar
7.56g
8%
Fibre
0.5g
Protein
0.74g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Watermelon Watermelon Watermelon
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Nutritional Summary:

Cals
37
Fat
0.18g
Carbs
9.21g
Prot
0.74g
There are 37 calories in 10 balls of Watermelon.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
10 balls 37
1 cup diced 46
1 wedge (approx 1/16 melon) 86
1 melon (38 cm long x 19 cm dia) 1355

Related types of Watermelons:

Dried Watermelon Seeds
Watermelon Juice
  View More Watermelons Nutritional Info

Related types of Melons:

Cantaloupe
Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

Tesco Watermelon
Sainsbury's Watermelon Slices
Asda Watermelon Chunks
Bella Italia Watermelon Gelato
Tim Hortons Watermelon & Strawberry Cooler - Small
  View More
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