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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
15.45g
22%
Saturated Fat
8.266g
41%
Monounsaturated Fat
5.064g
Polyunsaturated Fat
0.83g
Carbohydrates
1.86g
1%
Sugar
0.65g
1%
Fibre
0.3g
Protein
14.46g
29%
Salt
0.60g
10%
Cholesterol
75mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
15.45g
Carbs
1.86g
Prot
14.46g
There are 215 calories in 100 grams of Veal Cordon Bleu.
Calorie Breakdown: 68% fat, 4% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 serving (229 g) 492
1 roll (with ham and sauce) 492

Related types of Veal:

Roasted Veal
Veal Loin
Veal Schnitzel
Veal
Veal Shank
Veal Chop
  View More Veal Nutritional Info

See also:

Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken or Turkey Cordon Bleu
Lidl Cordon Bleu
Marks & Spencer Chicken Cordon Bleu
Veal Meat
  View More
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