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1 large (234 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (234 g, with bone, raw) (yield after cooking, bone removed)
Energy
1223 kj
15%
292 kcal
Fat
16.62g
24%
Saturated Fat
7.094g
35%
Monounsaturated Fat
6.447g
Polyunsaturated Fat
1.092g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.44g
67%
Salt
1.41g
24%
Cholesterol
139mg
Potassium
438mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
292
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Fat
16.62g
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Carbs
0g
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Prot
33.44g
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There are 292 calories in 1 large Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone, cooked (yield after bone removed) |
49 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
1 serving (107 g) |
230 |
1 cup cooked, diced |
288 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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