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1 medium (184 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (184 g, with bone, raw) (yield after cooking, bone removed)
Energy
963 kj
12%
230 kcal
Fat
13.08g
19%
Saturated Fat
5.581g
28%
Monounsaturated Fat
5.072g
Polyunsaturated Fat
0.859g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.31g
53%
Salt
1.11g
19%
Cholesterol
109mg
Potassium
345mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
13.08g
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Carbs
0g
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Prot
26.31g
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There are 230 calories in 1 medium Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone, cooked (yield after bone removed) |
49 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
1 serving (107 g) |
230 |
1 cup cooked, diced |
288 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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