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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)

Turkey Thigh

Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
per serve
% RI*
Energy
1922 kj
23%
459 kcal
Fat
21.72g
31%
Saturated Fat
6.767g
34%
Monounsaturated Fat
6.347g
Polyunsaturated Fat
6.015g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
61.64g
123%
Salt
2.22g
37%
Cholesterol
187mg
Potassium
620mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
21.72g
Carbs
0g
Prot
61.64g
There are 459 calories in 1 small Turkey Thigh.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 206
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 459

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Thigh (Skin Not Eaten)
Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Morrisons British Mince Turkey Thigh
M&S Food Turkey Thigh Mince
Tesco British Turkey Thigh Mince
  View More
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