| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
889 kj
11%
212 kcal
Fat
6.17g
9%
Saturated Fat
1.514g
8%
Trans Fat
0.007g
Monounsaturated Fat
1.368g
Polyunsaturated Fat
2.477g
Carbohydrates
18.41g
7%
Sugar
1.66g
2%
Fibre
0.8g
Protein
19.39g
39%
Salt
0.95g
16%
Cholesterol
44mg
Potassium
213mg
11%
Last updated: 11 May 20 10:10 PM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
212
|
|
Fat
6.17g
|
|
Carbs
18.41g
|
|
Prot
19.39g
|
| There are 212 calories in 100 grams of Turkey Sandwich. |
| Calorie Breakdown: 27% fat, 36% carbs, 38% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
