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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.19g
2%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.373g
Polyunsaturated Fat
0.396g
Carbohydrates
15.57g
6%
Sugar
3.23g
4%
Fibre
1g
Protein
7.02g
14%
Salt
1.22g
20%
Cholesterol
14mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
1.19g
Carbs
15.57g
Prot
7.02g
There are 104 calories in 100 grams of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal).
Calorie Breakdown: 11% fat, 62% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 meal (310 g) 324
1 serving (312 g) 324

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Chicken Dinner (Frozen Meal)
Veal Parmigiana with Vegetable (Diet Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
  View More
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