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1 cup, with pits, yields

Sweet Cherries (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
0.36g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.108g
Carbohydrates
51.05g
20%
Sugar
47.45g
53%
Fibre
3.6g
Protein
1.44g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
348mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
0.36g
Carbs
51.05g
Prot
1.44g
There are 199 calories in 1 cup, with pits, yields of Sweet Cherries (Cooked or Canned).
Calorie Breakdown: 2% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fruit 7
100 g 83
1 serving (120 g) 100
1 cup, with pits, yields 199
1 cup pitted 210
1 cup 210

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Black Cherries
Sweet Cherries
Frozen Cherries
Maraschino Cherries
Red Sour Cherries
  View More Cherries Nutritional Info

See also:

You searched for Sweet Cherries (Cooked or Canned). Did you mean:
Sweet Cherries Juice Pack (Cooked or Canned)
Sweet Cherries in Light Syrup (Cooked or Canned)
Sweet Cherries in Heavy Syrup (Cooked or Canned)
Sweet Cherries (Sweetened, Frozen)
Sweet Cherries (Drained, Heavy Syrup, Canned)
  View More
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