Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2736 kj
33%
654 kcal
Fat
65.21g
93%
Saturated Fat
6.126g
31%
Monounsaturated Fat
8.933g
Polyunsaturated Fat
47.174g
Carbohydrates
13.71g
5%
Sugar
2.61g
3%
Fibre
6.7g
Protein
15.23g
30%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jul 23 10:18 PM
33%
of RDI*
(654 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
654
Fat
65.21g
Carbs
13.71g
Prot
15.23g
There are 654 calories in 100 grams of Soaked Brazil Nuts.
Calorie Breakdown: 84% fat, 8% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 33
1 serving (28 g) 183
100 g 654
1 cup 916

Related types of Brazil Nuts:

Brazil Nuts
Unblanched Dried Brazilnuts
  View More Brazil Nuts Nutritional Info

See also:

You searched for Soaked Brazil Nuts. Did you mean:
Macadamia Nuts
Soaked Almonds
Soaked Walnuts
Pecan Nuts
Soaked Sabja Water
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Holland & Barrett Milk Chocolate Brazil Nuts
The Foodie Market Chilli & Lime Protein Nuts
Grape Tree Dark Chocolate Brazils
Whitworths Brazil Nuts
Asda Nut Selection
Asda Brazil Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.