| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
556 kj
7%
133 kcal
Fat
3.72g
5%
Saturated Fat
0.714g
4%
Monounsaturated Fat
1.391g
Polyunsaturated Fat
0.967g
Carbohydrates
10.01g
4%
Sugar
8.01g
9%
Fibre
1.1g
Protein
14.99g
30%
Salt
0.56g
9%
Cholesterol
29mg
Potassium
291mg
15%
Last updated: 03 Dec 20 05:31 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (25%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
3.72g
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Carbs
10.01g
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Prot
14.99g
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| There are 133 calories in 100 grams of Sinampalukang Manok. |
| Calorie Breakdown: 25% fat, 30% carbs, 45% prot. |
Common serving sizes:
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