| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1334 kj
16%
319 kcal
Fat
8.92g
13%
Saturated Fat
1.714g
9%
Monounsaturated Fat
3.339g
Polyunsaturated Fat
2.32g
Carbohydrates
24.04g
9%
Sugar
19.23g
21%
Fibre
2.6g
Protein
35.98g
72%
Salt
1.34g
22%
Cholesterol
70mg
Potassium
699mg
35%
Last updated: 03 Dec 20 05:31 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (25%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
8.92g
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Carbs
24.04g
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Prot
35.98g
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| There are 319 calories in 1 cup Sinampalukang Manok. |
| Calorie Breakdown: 25% fat, 30% carbs, 45% prot. |
Common serving sizes:
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