Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
319 kj
4%
76 kcal
Fat
8.61g
12%
Saturated Fat
1.553g
8%
Monounsaturated Fat
1.896g
Polyunsaturated Fat
4.615g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.09g
0%
Salt
0.28g
5%
Cholesterol
1mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
8.61g
Carbs
0g
Prot
0.09g
There are 76 calories in 1 tablespoon of Salted Vegetable Oil-Butter Spread Stick.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 38
1 tbsp 76
100 g 537
1 cup 1219

Related types of Butter:

Unsalted Butter Stick
Salted Whipped Light Butter Tub
Salted Light Butter Stick
Butter
Butter (Salted)
Butter Whipped (Salted)
  View More Butter Nutritional Info

Related types of Margarine:

Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info
Other related foods
Spreads

See also:

Vegetable Oil-Butter Spread (Tub, Salted)
Salted Vegetable Oil-Butter Spread Tub
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Salted Whipped Butter Stick
  View More
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