| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
599 kj
7%
143 kcal
Fat
15.26g
22%
Saturated Fat
5.423g
27%
Monounsaturated Fat
7.3g
Polyunsaturated Fat
1.807g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.29g
3%
Salt
0.64g
11%
Cholesterol
17mg
Potassium
13mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (96%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
15.26g
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Carbs
0g
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Prot
1.29g
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| There are 143 calories in 1 ounce, raw Salt Pork. |
| Calorie Breakdown: 96% fat, 0% carbs, 4% prot. |
Common serving sizes:
Related types of Pork:
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