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1 slice (10 cm x 4.5 cm x 1.5 cm)

Salt Pork

Nutrition Facts
Serving Size
1 slice (10 cm x 4.5 cm x 1.5 cm)
per serve
% RI*
Energy
1408 kj
17%
337 kcal
Fat
35.85g
51%
Saturated Fat
12.743g
64%
Monounsaturated Fat
17.155g
Polyunsaturated Fat
4.247g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.04g
6%
Salt
1.50g
25%
Cholesterol
40mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
35.85g
Carbs
0g
Prot
3.04g
There are 337 calories in 1 slice (10 cm x 4.5 cm x 1.5 cm) of Salt Pork.
Calorie Breakdown: 96% fat, 0% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 143
1 slice (5.5 cm x 4.5 cm x 0.5 cm) 186
1 serving (26 g) 186
1 slice (10 cm x 4.5 cm x 1.5 cm) 337
100 g 716
1 cup cooked 916

Related types of Pork:

Pork Roast
Pork
Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Aldi Salt & Chilli Pork Belly
Tesco Salt & Chilli Pork Belly Slices
Asda Butcher's Selection Salt & Chilli Pork Belly Slices
Iceland Salt and Pepper Pork Ribs
Tesco Salt & Chilli Pork Rib Rack
  View More
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