| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cake
Energy
1045 kj
12%
250 kcal
Fat
12.28g
18%
Saturated Fat
7.374g
37%
Monounsaturated Fat
3.234g
Polyunsaturated Fat
0.634g
Carbohydrates
31.76g
12%
Sugar
13.64g
15%
Fibre
0.9g
Protein
4.04g
8%
Salt
0.67g
11%
Cholesterol
63mg
Potassium
107mg
5%
Last updated: 12 May 20 03:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
12.28g
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Carbs
31.76g
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Prot
4.04g
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| There are 250 calories in 1 Rock Cake. |
| Calorie Breakdown: 44% fat, 50% carbs, 6% prot. |
Common serving sizes:
Related types of Cakes:
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