| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1394 kj
17%
333 kcal
Fat
16.37g
23%
Saturated Fat
9.831g
49%
Monounsaturated Fat
4.312g
Polyunsaturated Fat
0.846g
Carbohydrates
42.34g
16%
Sugar
18.19g
20%
Fibre
1.2g
Protein
5.39g
11%
Salt
0.89g
15%
Cholesterol
85mg
Potassium
142mg
7%
Last updated: 12 May 20 03:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
333
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Fat
16.37g
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Carbs
42.34g
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Prot
5.39g
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| There are 333 calories in 100 grams of Rock Cake. |
| Calorie Breakdown: 44% fat, 50% carbs, 6% prot. |
Common serving sizes:
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