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Sponge Cake (Commercial)

Nutrition Facts
Serving Size
1 piece (1/12 450 g cake)
per serve
% RI*
Energy
459 kj
5%
110 kcal
Fat
1.03g
1%
Saturated Fat
0.305g
2%
Monounsaturated Fat
0.361g
Polyunsaturated Fat
0.17g
Carbohydrates
23.22g
9%
Sugar
13.93g
15%
Fibre
0.2g
Protein
2.05g
4%
Salt
0.23g
4%
Cholesterol
39mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.03g
Carbs
23.22g
Prot
2.05g
There are 110 calories in 1 piece of Sponge Cake (Commercial).
Calorie Breakdown: 8% fat, 84% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
1 piece (1/12 450 g cake) 110
100 g 289

Related types of Cakes:

Chocolate Cake (without Icing)
Sponge Cake
Cheesecake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
  View More Cakes Nutritional Info

See also:

Sponge Cake with Icing
Chocolate Sponge Cake with Icing
White Cake (without Icing)
Yellow Cake (with Chocolate Icing)
Shortcake Sponge with Fruit
  View More
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