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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1328 kj
16%
318 kcal
Fat
31.03g
44%
Saturated Fat
16.797g
84%
Monounsaturated Fat
9.92g
Polyunsaturated Fat
2.795g
Carbohydrates
9.57g
4%
Sugar
4.3g
5%
Fibre
2g
Protein
2.6g
5%
Salt
0.86g
14%
Cholesterol
90mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (85%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
31.03g
Carbs
9.57g
Prot
2.6g
There are 318 calories in 1 cup of Red Enchilada Sauce.
Calorie Breakdown: 85% fat, 12% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 serving (63 g) 80
100 g 127
1 cup 318

Related types of Sauces:

Soy Sauce
Olive Oil
Mayonnaise
Salsa
Ketchup
Applesauce
  View More Sauces Nutritional Info

See also:

Green Enchilada Sauce
Enchilada with Cheese
Red Tomatoes
Enchilada with Cheese and Beef
Red Cabbage
  View More
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