| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1356 kj
16%
324 kcal
Fat
19.12g
27%
Saturated Fat
8.86g
44%
Monounsaturated Fat
6.718g
Polyunsaturated Fat
2.205g
Carbohydrates
20.14g
8%
Sugar
1.01g
1%
Fibre
1.3g
Protein
17.25g
35%
Salt
1.87g
31%
Cholesterol
53mg
Potassium
211mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
324
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Fat
19.12g
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Carbs
20.14g
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Prot
17.25g
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| There are 324 calories in 100 grams of Quesadilla with Meat and Cheese. |
| Calorie Breakdown: 54% fat, 25% carbs, 21% prot. |
Common serving sizes:
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