| Food database and calorie counter |
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Meatless Quesadilla with Cheese
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Nutrition Facts
Serving Size
1 quesadilla
Energy
2050 kj
24%
490 kcal
Fat
28.78g
41%
Saturated Fat
13.877g
69%
Monounsaturated Fat
9.596g
Polyunsaturated Fat
3.868g
Carbohydrates
37.2g
14%
Sugar
1.87g
2%
Fibre
2.4g
Protein
20.02g
40%
Salt
3.36g
56%
Cholesterol
60mg
Potassium
216mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
28.78g
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Carbs
37.2g
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Prot
20.02g
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| There are 490 calories in 1 Meatless Quesadilla with Cheese. |
| Calorie Breakdown: 53% fat, 30% carbs, 16% prot. |
Common serving sizes:
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