Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
846 kj
10%
202 kcal
Fat
0.44g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.098g
Carbohydrates
45.64g
18%
Sugar
16.62g
18%
Fibre
2.3g
Protein
4.11g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
241mg
12%
Last updated: 29 Oct 20 12:50 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
0.44g
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Carbs
45.64g
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Prot
4.11g
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There are 202 calories in 100 grams of Put Chai Ko. |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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