Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (70 g)
Energy
592 kj
7%
142 kcal
Fat
0.31g
0%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.069g
Carbohydrates
31.95g
12%
Sugar
11.63g
13%
Fibre
1.6g
Protein
2.88g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
169mg
8%
Last updated: 29 Oct 20 12:50 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
142
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Fat
0.31g
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Carbs
31.95g
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Prot
2.88g
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There are 142 calories in 1 serving of Put Chai Ko. |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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