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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
27.7g
40%
Saturated Fat
10.21g
51%
Monounsaturated Fat
12.81g
Polyunsaturated Fat
2.92g
Carbohydrates
3.2g
1%
Sugar
0g
0%
Fibre
0g
Protein
11.1g
22%
Salt
2.32g
39%
Cholesterol
60mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
27.7g
Carbs
3.2g
Prot
11.1g
There are 307 calories in 100 grams of Pork and Beef Bologna.
Calorie Breakdown: 81% fat, 4% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 43
1 medium slice 86
1 serving (28 g) 86
1 thick slice 132
100 g 307
1 cup pieces 424

Related types of Bologna:

Beef Bologna (Sliced)
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
Beef and Pork Bologna
Bologna
  View More Bologna Nutritional Info

See also:

Pork Turkey and Beef Bologna
Chicken Pork Beef Bologna
Chicken, Beef and Pork Bologna
Lowfat Beef and Pork Bologna
Pork Bologna
  View More
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