| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
898 kj
11%
215 kcal
Fat
8.55g
12%
Saturated Fat
1.366g
7%
Trans Fat
0.947g
Monounsaturated Fat
2.59g
Polyunsaturated Fat
4.002g
Carbohydrates
30.73g
12%
Sugar
13.88g
15%
Fibre
1.5g
Protein
4.54g
9%
Salt
0.26g
4%
Cholesterol
22mg
Potassium
95mg
5%
Last updated: 12 May 20 01:31 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
8.55g
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Carbs
30.73g
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Prot
4.54g
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| There are 215 calories in 1 piece of Poppy Seed Strudel. |
| Calorie Breakdown: 35% fat, 56% carbs, 8% prot. |
Common serving sizes:
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