| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1154 kj
14%
276 kcal
Fat
2.58g
4%
Saturated Fat
0.504g
3%
Trans Fat
0g
Monounsaturated Fat
0.667g
Polyunsaturated Fat
1.293g
Carbohydrates
52.47g
20%
Sugar
5.48g
6%
Fibre
2.5g
Protein
10.69g
21%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
92mg
5%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
2.58g
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Carbs
52.47g
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Prot
10.69g
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| There are 276 calories in 1 regular Bagel. |
| Calorie Breakdown: 8% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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