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1 crepe (25 cm dia)

Plain Crepe

Nutrition Facts
Serving Size
1 crepe (25 cm dia)
per serve
% RI*
Energy
956 kj
11%
228 kcal
Fat
11.3g
16%
Saturated Fat
3.149g
16%
Monounsaturated Fat
4.52g
Polyunsaturated Fat
2.583g
Carbohydrates
22.09g
8%
Sugar
4.95g
5%
Fibre
0.6g
Protein
8.94g
18%
Salt
0.72g
12%
Cholesterol
159mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
11.3g
Carbs
22.09g
Prot
8.94g
There are 228 calories in 1 10" Plain Crepe.
Calorie Breakdown: 45% fat, 39% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 crepe (15 cm dia) 83
1 crepe (18 cm dia) 112
1 serving (50 g) 112
1 crepe (20 cm dia) 146
1 crepe (23 cm) 186
100 g 224
1 crepe (25 cm dia) 228

Related types of Crepes:

Blueberry Crepe
Crepe Suzette
Fruit Filled Crepe
Chocolate Filled Crepe
Dessert Crepe
  View More Crepes Nutritional Info

See also:

Plain Cashew Butter Nuts (with Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
Plain Bread Sticks
Nutella Crepe
Plain Wheat and Malt Barley Granules Cereal
  View More
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