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133 g

Pepper

Nutrition Facts
Serving Size
133 g
per serve
% RI*
Energy
111 kj
1%
27 kcal
Fat
0.23g
0%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.082g
Carbohydrates
6.17g
2%
Sugar
3.19g
4%
Fibre
2.3g
Protein
1.14g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.23g
Carbs
6.17g
Prot
1.14g
There are 27 calories in 133 grams of Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 serving (30 g) 6
1 cup, strips 15
1 small 15
100 g 20
1 medium 24
1 large 33

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Tesco Red Pepper
Yellow Sweet Peppers
Black Pepper
Red Sweet Pepper
Green Peppers
  View More
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