| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1758 kj
21%
420 kcal
Fat
17.69g
25%
Saturated Fat
4.31g
22%
Trans Fat
0.035g
Monounsaturated Fat
6.838g
Polyunsaturated Fat
4.733g
Carbohydrates
46.8g
18%
Sugar
1.26g
1%
Fibre
2.4g
Protein
18.3g
37%
Salt
1.46g
24%
Cholesterol
153mg
Potassium
352mg
18%
Last updated: 12 May 20 03:57 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
420
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Fat
17.69g
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Carbs
46.8g
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Prot
18.3g
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| There are 420 calories in 1 cup of Pan Mee. |
| Calorie Breakdown: 38% fat, 45% carbs, 17% prot. |
Common serving sizes:
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