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Otak-Otak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
790 kj
9%
189 kcal
Fat
3.98g
6%
Saturated Fat
1.027g
5%
Trans Fat
0g
Monounsaturated Fat
1.192g
Polyunsaturated Fat
1.106g
Carbohydrates
28.59g
11%
Sugar
3.15g
3%
Fibre
2.6g
Protein
9.96g
20%
Salt
0.86g
14%
Cholesterol
48mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:12 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
3.98g
Carbs
28.59g
Prot
9.96g
There are 189 calories in 100 grams of Otak-Otak.
Calorie Breakdown: 19% fat, 60% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 piece 38
100 g 189
1 serving (120 g) 227

Related types of Snacks:

Potato Chips
Crackers
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

You searched for Otak-Otak. Did you mean:
Otap
Tesco Oak Smoked Ham
Marks & Spencer Oak Smoked Ham
Iceland Oak Smoked Ham
Asda Oak Smoked Ham
  View More
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