Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
% RI*
Energy
18 kj
0%
4 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.006g
Carbohydrates
0.99g
0%
Sugar
0.44g
0%
Fibre
0.3g
Protein
0.12g
0%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.99g
Prot
0.12g
There are 4 calories in 1 tablespoon of chopped Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp chopped 4
100 g 28
1/2 cup chopped or diced 29
1 lb 127

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Onions
Spring Onions
Red Onions
Sweet Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, Frozen)
Onions (with Salt, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Kids & Balsamic Red Onions
Brewers Fayre Red Onion
Domino's Pizza Red Onions Toppings - Medium
Zizzi Spring Onion
GBK Paprika Onions
Domino's Pizza Red Onions Toppings - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.