| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
899 kj
11%
215 kcal
Fat
10.9g
16%
Saturated Fat
3.497g
17%
Monounsaturated Fat
4.987g
Polyunsaturated Fat
1.4g
Carbohydrates
11.97g
5%
Sugar
4.19g
5%
Fibre
1g
Protein
16.58g
33%
Salt
1.24g
21%
Cholesterol
52mg
Potassium
497mg
25%
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
10.9g
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Carbs
11.97g
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Prot
16.58g
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| There are 215 calories in 1 cup of Nilagang Baboy. |
| Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
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