| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1552 kj
19%
371 kcal
Fat
19.25g
28%
Saturated Fat
2.784g
14%
Monounsaturated Fat
4.252g
Polyunsaturated Fat
10.868g
Carbohydrates
25.13g
10%
Sugar
6.3g
7%
Fibre
9.4g
Protein
31.01g
62%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1276mg
64%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (44%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
371
|
|
Fat
19.25g
|
|
Carbs
25.13g
|
|
Prot
31.01g
|
| There are 371 calories in 1 cup of Natto. |
| Calorie Breakdown: 44% fat, 25% carbs, 31% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
