| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
933 kj
11%
223 kcal
Fat
12.04g
17%
Saturated Fat
4.897g
24%
Monounsaturated Fat
4.306g
Polyunsaturated Fat
2.231g
Carbohydrates
21.89g
8%
Sugar
-
Protein
7.76g
16%
Salt
1.76g
29%
Cholesterol
8mg
Potassium
177mg
9%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (48%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
223
|
|
Fat
12.04g
|
|
Carbs
21.89g
|
|
Prot
7.76g
|
| There are 223 calories in 100 grams of Nachos with Cheese, Beans, Minced Beef and Peppers. |
| Calorie Breakdown: 48% fat, 39% carbs, 14% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
