| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
718 kj
9%
172 kcal
Fat
6.92g
10%
Saturated Fat
1.358g
7%
Monounsaturated Fat
2.744g
Polyunsaturated Fat
2.393g
Carbohydrates
22.54g
9%
Sugar
0.6g
1%
Fibre
5.4g
Protein
5.73g
11%
Salt
0.66g
11%
Cholesterol
4mg
Potassium
264mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (36%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
6.92g
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Carbs
22.54g
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Prot
5.73g
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| There are 172 calories in 1 cup of Nachos with Beans. |
| Calorie Breakdown: 36% fat, 51% carbs, 13% prot. |
Common serving sizes:
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