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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.1g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.048g
Carbohydrates
5.63g
2%
Sugar
1.4g
2%
Fibre
3.1g
Protein
1.1g
2%
Salt
1.79g
30%
Cholesterol
0mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.1g
Carbs
5.63g
Prot
1.1g
There are 28 calories in 100 grams of Mustard Cabbage (Salted).
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 cup 36
1 lb 127

Related types of Cabbage:

Savoy Cabbage
Green Cabbage
Red Cabbage
Chinese Cabbage
Kimchi
Cabbage
  View More Cabbage Nutritional Info

See also:

Mustard Greens
Swamp Cabbage (Skunk Cabbage)
Yellow Mustard
Salted Potato Chips (Salted, Fat Free)
Mustard Spinach (Tendergreen)
  View More
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