Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1310 kj
16%
313 kcal
Fat
21.6g
31%
Saturated Fat
14.04g
70%
Monounsaturated Fat
5.64g
Polyunsaturated Fat
0.84g
Carbohydrates
0.7g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
28.2g
56%
Salt
1.41g
24%
Cholesterol
65mg
Potassium
81mg
4%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
313
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Fat
21.6g
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Carbs
0.7g
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Prot
28.2g
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There are 313 calories in 100 grams of Monterey Cheese (Low Fat). |
Calorie Breakdown: 63% fat, 1% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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