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Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
367 kj
4%
88 kcal
Fat
6.05g
9%
Saturated Fat
3.931g
20%
Monounsaturated Fat
1.579g
Polyunsaturated Fat
0.235g
Carbohydrates
0.2g
0%
Sugar
0.16g
0%
Fibre
0g
Protein
7.9g
16%
Salt
0.40g
7%
Cholesterol
18mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
6.05g
Carbs
0.2g
Prot
7.9g
There are 88 calories in 1 slice of Monterey Cheese (Low Fat).
Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 88
100 g 313

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Beef Frankfurter (Low Fat)
American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Mozzarella Cheese (Low Sodium)
Monterey Jack Cheese
  View More
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