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Meatless Spaghetti Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
5.95g
9%
Saturated Fat
0.812g
4%
Monounsaturated Fat
1.908g
Polyunsaturated Fat
2.37g
Carbohydrates
28.18g
11%
Sugar
22.2g
25%
Fibre
1g
Protein
4.88g
10%
Salt
3g
50%
Cholesterol
0mg
Potassium
940mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
5.95g
Carbs
28.18g
Prot
4.88g
There are 185 calories in 1 cup of Meatless Spaghetti Sauce.
Calorie Breakdown: 29% fat, 61% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1 serving (63 g) 47
100 g 74
1 cup 185

Related types of Pasta Sauce:

Homemade-Style Spaghetti Sauce with Meat and Vegetables
Fat Free Meatless Spaghetti Sauce
Alfredo Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Spaghetti/Marinara Pasta Sauce
Tomato Sauce with Onions (Canned)
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Applesauce
Ketchup
Olive Oil
Salsa
Soy Sauce
Mayonnaise
  View More Sauces Nutritional Info

See also:

Meatless Spaghetti Sauce (Canned)
Meatless Spaghetti with Tomato Sauce
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Low Sodium Meatless Spaghetti Sauce
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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