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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
5.97g
9%
Saturated Fat
0.719g
4%
Monounsaturated Fat
1.105g
Polyunsaturated Fat
2.356g
Carbohydrates
13.4g
5%
Sugar
1.49g
2%
Fibre
4.6g
Protein
17.91g
36%
Sodium
550mg
Cholesterol
0mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
5.97g
Carbs
13.4g
Prot
17.91g
There are 179 calories in 100 grams of Meatless Soyburger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 48
1 serving (70 g) 125
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Soy Burger
Meatless Vegetable Burger or Patty
Meatless Soyburger with Cheese on Bun
Veggie Burgers
  View More Veggie Burgers Nutritional Info

Related types of Meatless Foods:

Meatless Sausage
Meatless Meatballs
Meatless Bacon
Meatless Chicken
  View More Meatless Foods Nutritional Info
Other related foods
Burgers

See also:

Meatless Frankfurter
Meatless Luncheon Slices
Meatless Bacon Bits
Fried Breaded Meatless Chicken
  View More
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