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Meatless Soyburger

Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
524 kj
6%
125 kcal
Fat
4.18g
6%
Saturated Fat
0.503g
3%
Monounsaturated Fat
0.774g
Polyunsaturated Fat
1.649g
Carbohydrates
9.38g
4%
Sugar
1.04g
1%
Fibre
3.2g
Protein
12.54g
25%
Sodium
385mg
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
4.18g
Carbs
9.38g
Prot
12.54g
There are 125 calories in 1 patty of Meatless Soyburger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 48
1 serving (70 g) 125
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Meatless Vegetable Burger or Patty
Veggie Burgers
Meatless Soyburger with Cheese on Bun
Soy Burger
  View More Veggie Burgers Nutritional Info

Related types of Meatless Foods:

Meatless Meatballs
Meatless Sausage
Meatless Bacon
Meatless Chicken
  View More Meatless Foods Nutritional Info
Other related foods
Burgers

See also:

Meatless Frankfurter
Meatless Luncheon Slices
Meatless Bacon Bits
Fried Breaded Meatless Chicken
  View More
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