| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
202 kj
2%
48 kcal
Fat
1.61g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.636g
Carbohydrates
3.62g
1%
Sugar
0.4g
0%
Fibre
1.2g
Protein
4.84g
10%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (30%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
1.61g
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Carbs
3.62g
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Prot
4.84g
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| There are 48 calories in 1 ounce, raw Meatless Soyburger. |
| Calorie Breakdown: 30% fat, 30% carbs, 40% prot. |
Common serving sizes:
Related types of Veggie Burgers:
Related types of Meatless Foods:
See also:
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