Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
17.53g
25%
Saturated Fat
4.493g
22%
Monounsaturated Fat
6.71g
Polyunsaturated Fat
5.258g
Carbohydrates
32.29g
12%
Sugar
3.34g
4%
Fibre
2.3g
Protein
7.87g
16%
Salt
0.92g
15%
Cholesterol
16mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
17.53g
Carbs
32.29g
Prot
7.87g
There are 312 calories in 100 grams of Meatless Nachos with Cheese.
Calorie Breakdown: 50% fat, 41% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 nacho 22
1 serving (28 g) 87
1 cup 181
100 g 312

Related foods:

Nachos with Cheese
Nachos with Cheese and Jalapeno Peppers
Nachos with Beef and Cheese
Meatless Bacon
Meatless Meatballs
Nachos with Beans and Cheese
Meatless Enchilada with Cheese
Nachos with Cheese, Beans, Minced Beef and Peppers
Meatless Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.