Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1757 kj
21%
420 kcal
Fat
25.92g
37%
Saturated Fat
13.458g
67%
Monounsaturated Fat
7.891g
Polyunsaturated Fat
3.137g
Carbohydrates
30.48g
12%
Sugar
4.07g
5%
Fibre
4.9g
Protein
18.51g
37%
Salt
1.36g
23%
Cholesterol
61mg
Potassium
562mg
28%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
420
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Fat
25.92g
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Carbs
30.48g
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Prot
18.51g
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There are 420 calories in 1 cup of Meatless Enchilada with Cheese. |
Calorie Breakdown: 54% fat, 28% carbs, 17% prot. |
Common serving sizes:
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