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Meatless Enchilada with Beans and Cheese
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Nutrition Facts
Serving Size
1 enchilada
Energy
976 kj
12%
233 kcal
Fat
11.55g
17%
Saturated Fat
4.83g
24%
Monounsaturated Fat
3.81g
Polyunsaturated Fat
2.256g
Carbohydrates
24.96g
10%
Sugar
2.54g
3%
Fibre
5.2g
Protein
9.04g
18%
Salt
0.86g
14%
Cholesterol
21mg
Potassium
435mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
233
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Fat
11.55g
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Carbs
24.96g
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Prot
9.04g
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| There are 233 calories in 1 Meatless Enchilada with Beans and Cheese. |
| Calorie Breakdown: 43% fat, 42% carbs, 15% prot. |
Common serving sizes:
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