| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
548 kj
7%
131 kcal
Fat
7.4g
11%
Saturated Fat
2.385g
12%
Monounsaturated Fat
3.008g
Polyunsaturated Fat
1.339g
Carbohydrates
9.65g
4%
Sugar
2.84g
3%
Fibre
1g
Protein
6.62g
13%
Salt
0.94g
16%
Cholesterol
18mg
Potassium
184mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
7.4g
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Carbs
9.65g
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Prot
6.62g
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| There are 131 calories in 100 grams of Meat Loaf with Potatoes and Vegetable (Frozen Meal). |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
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